Aquafins – Aquatic Exercise Fins Exercise Kit
- The unique, one-size-fits-all cuffs and Predator Fins are made of soft Santoprene rubber for strength and flexibility, and can be worn comfortably on the wrists or ankles for full body conditioning.
- Each kit contains 2 cuffs, 4 Predator Fins
- Detailed instructions for toning and strengthening legs and lower back, inner and outer thighs, arms, chest and upper back
- Mesh carrying case
Product Description
The Aquafins Aquatic Exercise Kit will introduce you to a whole new way to work out in the water. The force produced by the Aquafins is dependent on several variables. The amount of drag determines the force. The more surface area of the fins in contact with the water, the more resistance. Therefore, changing the orientation of the fins will change the drag. Faster motions underwater also produce more force.... Click Here For More Info >>
Aquafins - Aquatic Exercise Fins Exercise Kit
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Filed under: Diving Fins
But watch it if you have arthritis in hips/knees. I have hip & knee arthritis in the same leg. Put these on, then I walked 20x around a above ground pool (about a 28′ length pool, 4.5′ deep).
For comparison, I am not an Ironman triathlete, but could ride a mtn bike 3 miles on flat ground in 23 minutes.
However, I was very sore from arthritis after using these fins in the pool, so much so, I needed a walking stick to walk, until the pain subsided in 1/2 hr.
Be careful! I think I am going to cut these fins down to a smaller length, my arthritis could not take it.
Rating: 5 / 5
Aquafins were recommended by my physical therapist following a hip replacement because I was already doing pool therapy and needed help
with balance and building muscle strength. The added resistance is making me stronger.
As for purchasing, I tried to buy them directly from Theraband and they
quoted a $60.00 cost. I ordered them from Amazon for around $40.00. They arrived quickly.
Rating: 5 / 5